MS Excel
You can auto fit the width of column by

Double clicking on the column left border of column header
Double clicking on column right border on column header
Double click on the cell pointer in worksheet
Double clicking on the column name on column header

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MS Excel
You can move a sheet from one workbook into new book by

None of the listed here
From Edit menu choose Move or Copy then select (new book) from To Book list and click OK
From Edit menu choose Move or Copy sheet, mark the Create a ccopy and Click OK
From Edit menu choose Move of Copy then choose (Move to end) and click OK

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