MS Excel
When you want to insert a blank embedded excel object in a word document you can

Click the object command on the insert menu
Click the office links button on the standard toolbar
Click the create worksheet button on the formatting toolbar
Click the import excel command on the file menu

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MS Excel
The Name box on to the left of formula bar

None of the listed here
Shows the name of workbook currently working on
Shows the name of cell or range currently working on
Shows the name of worksheet currently working on

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