MS Excel
The Paste Special command lets you copy and paste:

Cell comments
The resulting values of a formula instead of the actual formula
Multiply the selection by a copied value
Formatting options

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MS Excel
When you want to insert a blank embedded excel object in a word document you can

Click the object command on the insert menu
Click the create worksheet button on the formatting toolbar
Click the import excel command on the file menu
Click the office links button on the standard toolbar

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MS Excel
The name box

Appears below the menu bar
Appears to the left of the formula bar
Shows the location of the previously active cell
Appears below the status bar

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