MS Excel
The Paste Special command lets you copy and paste:

Formatting options
Cell comments
Multiply the selection by a copied value
The resulting values of a formula instead of the actual formula

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MS Excel
When you want to insert a blank embedded excel object in a word document you can

Click the office links button on the standard toolbar
Click the create worksheet button on the formatting toolbar
Click the import excel command on the file menu
Click the object command on the insert menu

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MS Excel
To view a cell comment

Click the comment command on the view menu
Position the mouse pointer over the cell
Click the edit comment command on the insert menu
Click the display comment command on the window menu

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