MS Excel
When you insert an excel file into a word document. The data are

Linked
Embedded
Use the word menu bar and toolbars
Hyperlinked placed in a word table

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MS Excel
You can move a sheet from one workbook into new book by

From Edit menu choose Move of Copy then choose (Move to end) and click OK
From Edit menu choose Move or Copy then select (new book) from To Book list and click OK
From Edit menu choose Move or Copy sheet, mark the Create a ccopy and Click OK
None of the listed here

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