MS Excel
How do you insert a row?

Select the row heading where you want to insert the new row and select Edit >Row from the menu
Right-click the row heading where you want to insert the new row and select Insert from the shortcut menu
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Select the row heading where you want to insert the new row and click the Insert Row button on the standard toolbar

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MS Excel
How can you delete a record?

Click the Delete button on the Standard toolbar
Delete the column from the worksheet
Select Data > Form from the menu to open the Data Form dialog box, find the record and Click the Delete button
Select Data > Delete Record from the menu

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