MS Excel
You can copy data or formulas

All of these
With buttons on the standard toolbars
With the copy, paste and cut commands on the edit menu
With commands on the shortcut menu

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MS Excel
You can select a single range of cells by

Clicking the upper-left cell in a group of cells and then pressing the Shift key while clicking the lower right cell in a group of cells
Dragging over the desired cells
Pressing the Ctrl key while dragging over the desired cells
Pressing the Shift key and an arrow key

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