MS Excel
How do you insert a row?

Select the row heading where you want to insert the new row and click the Insert Row button on the standard toolbar
Right-click the row heading where you want to insert the new row and select Insert from the shortcut menu
All of the listed here
Select the row heading where you want to insert the new row and select Edit >Row from the menu

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MS Excel
How can you find specific information in a list?

Select Data > Form from the menu to open the Data Form dialog box and click the Criteria button
Select Tools > Finder from the menu
Click the Find button on the standard toolbar
Select Insert > Find from the menu

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