MS Excel
You cannot link excel worksheet data to a word document

With the right drag method
With the copy and paste special commands
With the copy and paste buttons on the standard toolbar
With a hyperlink

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MS Excel
You can auto fit the width of column by

Double clicking on the column left border of column header
Double click on the cell pointer in worksheet
Double clicking on the column name on column header
Double clicking on column right border on column header

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