MS Excel
To save a workbook, you:

Click Save on the Windows Start button
Select Edit > Save
Press Ctrl+ F5
Click the save button on the standard toolbar from the menu

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MS Excel
How do you insert a row?

Select the row heading where you want to insert the new row and click the Insert Row button on the standard toolbar
Select the row heading where you want to insert the new row and select Edit >Row from the menu
All of the listed here
Right-click the row heading where you want to insert the new row and select Insert from the shortcut menu

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