MS Excel
To delete an embedded objects, first

Select the object by clicking it
Select it and then press the delete key
Double click the object
Press the Shift + Delete keys

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MS Excel
How can you find specific information in a list?

Select Data > Form from the menu to open the Data Form dialog box and click the Criteria button
Select Insert > Find from the menu
Select Tools > Finder from the menu
Click the Find button on the standard toolbar

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