MS Excel
How do you select an entire column?

Click the column heading letter
Hold down the Ctrl key as you click anywhere in the column
Hold down the shift key as you click anywhere in the column
Select Edit > Select > Column from the menu

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MS Excel
When you want to insert a blank embedded excel object in a word document you can

Click the create worksheet button on the formatting toolbar
Click the import excel command on the file menu
Click the object command on the insert menu
Click the office links button on the standard toolbar

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