MS Excel
If you need to remove only the formatting done in a range (numbers and formula typed there should not be removed), you must

Double click the Format Painter and then press Esc key in keyboard
Click on Remove Formatting tool on Standard Toolbar
From Edit menu choose Clear and then Formats
From Edit menu choose Delete

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MS Excel
You can use drag-and-drop to embed excel worksheet data in a word document

By dragging a range of excel data to the word button on the taskbar while pressing Shift key
By dragging a range of excel data to the word button on the taskbar while pressing Alt key
None of the listed here
By dragging a range of excel data to the word button on the taskbar while pressing the Ctrl key

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