MS Excel
When you insert an excel file into a word document. The data are

Use the word menu bar and toolbars
Hyperlinked placed in a word table
Embedded
Linked

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MS Excel
How do you select an entire column?

Hold down the shift key as you click anywhere in the column
Select Edit > Select > Column from the menu
Click the column heading letter
Hold down the Ctrl key as you click anywhere in the column

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