MS Power Point
To adjust the width of table columns, you

Drag the vertical gridline between two columns
Click table menu. Column width, then make adjustments
Drag the vertical gridline between two columns & Drag the column markers on the table ruler bar
Drag the column markers on the table ruler bar

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MS Power Point
You edit an embedded table object by

Right clicking the table object, then clicking edit document on the edit menu
All of the listed here
Double clicking the table object
Clicking the edit sub command of the document object command on the edit menu

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