Physics
It is more difficult to walk on a sandy road than on a concrete road because

the sand is grainy but concrete is smooth.
the friction between sand and feet is more than that between concrete and feet.
the friction between sand and feet is less than that between concrete and feet.
sand is soft and concreter is hard.

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Physics
Conservation of energy refers to the fact that

If you conserve energy you will not be as tired
Energy cannot be created or destroyed but can be converted from one form to another
No chemical reaction is 100 percent efficient
The entropy of the universe is always increasing

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