MS Excel
It is acceptable to let long text flow into adjacent cells on a worksheet when

There is not time to format the text
No data will be entered in the adjacent cells
Data will be entered in the adjacent cells
There is no suitable abbreviation for the text

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MS Excel
You can move a sheet from one workbook into new book by

From Edit menu choose Move of Copy then choose (Move to end) and click OK
From Edit menu choose Move or Copy sheet, mark the Create a ccopy and Click OK
From Edit menu choose Move or Copy then select (new book) from To Book list and click OK
None of the listed here

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